Yoga Class with Mr Chris at HTS

Yoga Class with Mr Chris at HTS

Yoga Class with Mr Chris at HTS

Yoga Class with Mr Chris at HTS

Yoga Class with Mr Chris at HTS

15/08/2023 5:53 pm Hanoi Toronto School

Discovering the Serenity of #Yoga at #HTS!

Today, our students had the privilege of joining a rejuvenating Yoga class at Hanoi Toronto School. Led by our very own PE teacher, Mr. Chris, this class introduces the beauty of Yoga to our students for the first time this year.

Yoga is not just for adults – it holds incredible benefits for students of all ages. From enhanced flexibility and posture to improved concentration and stress relief, practicing Yoga empowers our young minds and bodies.

Under Mr. Chris’s expert guidance, our students explored various poses and relaxation techniques, cultivating mindfulness and a sense of calm. As we embrace #HolisticEducation, we’re excited to nurture not only academic growth but also the well-being of our students.

Stay tuned for more exciting wellness initiatives at HTS, as we continue to provide our students with the tools they need to thrive in mind, body, and spirit.

#HTSYogaClass #MindBodyBalance #WellnessMatters #HolisticEducation #HTSCommunity

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